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"notes & thoughts"
I share realistic and actionable mindset and productivity tips, inspired by my journal and concepts in psychology, neuroscience, and self-development.
Ways I can help you...
Escape the prison of procrastination and people pleasing.
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Achieve your goals without overdoing it and burning out.
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Embrace imperfection and finally feel enough.
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If you can't find a suitable time, please email hello@ashleyelizabethco.com and we will find one.
