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Burnout-Free Bundle

Includes:

1. Burnout-Free Productivity Guide: The Perfectionist's Blueprint for Beating Procrastination​

Identify your personal barriers to action

Understand the psychology behind perfectionism and procrastination, and gain a deeper understanding of why you procrastinate.

2

Break the perfectionist cycle

Learn how to embrace imperfection and follow simple, practical steps to make your tasks something you can do rather than something you dread.

3

Create burnout-free productivity

Apply science-backed productivity and prioritisation methods to create systems that support productivity without burning out.

2. Burnout Reset Retreat Guide: A two-week sanctuary for soulful leaders who need a reset, not a reinvention

Understand your symptoms

Learn about the effects of burnout on your nervous system to understand why you feel the way you do.

2

Let go, slow down, feel safe to stop.

Guided daily and weekly practices to help you take space and regulate your nervous system.

3

Come back to yourself with curiosity, not pressure.

A gentle exploration of what aligns with you so you can begin to come back to yourself and reignite your spark without pressure.

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© 2025 Ashley Elizabeth Co.

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